3. Fix my shoulder, please!
- Gabor Pal
- Jul 5, 2021
- 1 min read
Updated: Sep 17, 2021
The stunning flexibility of our arms comes with a price. It requires regular fine-tuning to keep its efficient mobility. The shoulder area is as complex as it gets, and most of us experienced some shoulder-related issues in the past.
The following video brilliantly presents a collection of exercises that help us implementing those regular adjustments. They are short, straightforward and graphic, which make them easier to perform daily.
Thank you, #calistenicsmovement# for this!
(18 min)
Too lazy? Fear to make the problem worse? Book a massage and boost your body-awareness.
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